Helplines

Below are some helplines and charities that you can turn to to help you or someone you care about.

stem4 is a teenage mental health charity aimed at improving teenage mental health by stemming commonly occurring mental health issues at an early stage.

Childline

0800 1111


Childline is a free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, we’re here for you online, on the phone, anytime.

b-eat

B-eat is a charity to support and advise people that struggle with Eating Disorders.




SelfHarmUK


SelfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.


Young Minds


'We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges.'